If stored in a sealed container, these cookies will keep for up to a week. Note: For these cookies you don’t want to use jumbo rolled oats, you want something a little smaller, like regular porridge ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

Another benefit of porridge is that the wholegrain oats contain a soluble fibre called beta-glucan which helps to lower your ...

Professor Tim Spector has spoken out about one of Britain's favourite breakfast staples - porridge. A favourite among ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only if you eat the right sort ...

This cheap and filling breakfast could help to significantly lower cholesterol levels and minimise your risk of dangerous ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Donald Trump, Joe Biden, and Kamala Harris may not agree on much, but on one issue they’re in complete accord: They want to block the proposed acquisition of U.S. Steel by the Japanese firm ...