In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Discover how massage therapy can safely relieve sciatica pain during pregnancy with effective techniques and tips.

Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

Mindfulness meditation is when a person practices sustaining awareness of sensory events as they drift by, without judging or ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience aches and pains first thing ...

An Omaha mom of twins is believed to be the first to receive a newer type of CAR-T cell therapy for lupus at the University ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Clinics that administer ketamine for chronic pain will usually give the medication via an intravenous (IV) line. Usually, treatment begins with a low dose, and clinicians may increase the dose ...