You can do pull-ups, dips, or push-ups, and count on its durable steel frame and foam grips for stability and comfort. Plus, with its space-saving design, it’s ideal for those with limited ...
Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The number to beat was 36. Adam completed 40. Do high-volume ...
“It's been very exciting—almost like achieving a pull-up for the first ... if you’re looking to build up strength in that muscle group but triceps dips are uncomfortable.
The pull-up is one of the most impressive (read: badass) exercises. You need incredible upper body strength and coordination to perform a pull-up. If you think bodyweight exercises are easy, pull-ups ...
It can be easy to confuse chin-ups and pull-ups. After all, they tend to be used interchangeably during gym chat about calisthenic exercises, but there are many differences between the two — ...
The pull-up is the ultimate closed-chain exercise in the gym for the upper body. One might master pushups and feel like they’ve hit a plateau, but the pull-up will remain as challenging as ever.
It can be easy to confuse chin-ups and pull-ups. After all, they tend to be used interchangeably during gym chat about calisthenic exercises, but there are many differences between the two ...