Brain Connection There is a tight connection between our gut health and brain functioning, metabolic health, psychological health, performance, and over ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Indulge in the deliciousness of this easy recipe for cheddar muffins! These muffins are soft, fluffy, and bursting with cheesy goodness.

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

Baby oatmeal baths are a DIY remedy for dry and sensitive skin. Here's everything you need to know about how to make an ...

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...