High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

In just five steps, you’ll have delicious and nutritious hummus with this recipe from the Institute of Culinary Education.

Here are six protein-rich toast ideas: avocado and poached egg, peanut butter with banana slices, cottage cheese and smoked ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

If you want to take a Southern spin on a Levantine staple, give black-eyed pea hummus a try for an unforgettable snack.

Paneer is a rich source of protein. It can be used in various Indian dishes, stir-fries, salads, or grilled as a substitute ...

Add a hint of sweetness to your mornings by making this toast for breakfast. On a couple of sourdough bread slices, smear peanut butter and top it with slices of banana. This high-protein breakfast is ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

It would also explain its controversial appropriation by Israel. Ari Ariel, who has written on ‘the hummus wars’, suggests that shortage of meat in the early days of Israel made settlers try this high ...

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...

Though normally served as an appetizer, hummus is protein-packed and filling enough to be the centerpiece of a “girl dinner” for all the grazers out there. Almost always found on Middle ...