Egg replacements can be a lifesaver for plant-based eaters or those with allergies. We tried some of the most popular brands ...

Previously derided as a tasteless, boring food in the United States, tofu has been a staple in Asian cuisine for thousands of ...

This plant-based nutritious food is often considered a healthy, comfort food. Intake of ½ cup of lentils will provide 9 grams of protein. Again, this is an instant substitute for eggs. Do you know ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Just because you don't or can't eat eggs, doesn't mean you can't enjoy the flavors of a delicious egg salad. Here are some ...

These highly-rated, egg-packed breakfast recipes like cauliflower steaks with poached eggs or tomato & fried egg toast ...

Lacto-ovo vegetarians consume both eggs and dairy products, making it common in this group to eat eggs. Ovo-vegetarians ...