Protein Oatmeal with Bananas is a hearty and nutritious breakfast recipe perfect for Ramadan fasting. Boost your energy for the day ahead by adding whey protein powder and chia seeds to your oatmeal.
This baked oatmeal recipe has been a household favorite around here for many years ... Add a dollop of Greek yogurt on top for a creamy bit of protein.
To lower the glycemic index of instant oatmeal, all you have to do is combine it with a little lean protein (add low-fat ... Here is a fun instant oatmeal recipe from Good Eats, a free book ...
Oatmeal comes in several grades, ranging from pinhead, which is made by dividing the whole oat kernel and removing floury meal, to super-fine. In between, there are the popular rough, medium-rough ...