Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

If you want to tone your back and upper arms, try the intense and effective lat pulldowns. Here's how to do it properly!

Struggling to find the right birthday present for your son? Check out the list of 10 best birthday gifts for sons, featuring ...

It is recommended to consult your ob-gyn and a physiotherapist for a detailed assessment before you start any exercise ...

Finding it hard to gift the teens in your life? Here are the best gifts for teens to add to your holiday shopping list.

Just 40 minutes after Tuesday’s debate ended, Trump himself picked up the charge that he was treated unfairly, an allegation ...

Looking for whole-back support? A posture corrector with an integrated back brace might be more up your street. From Aollop, this design wraps around your shoulders to pull them back to the right ...

Fortunately, tech neck is preventable by practicing correct posture while working on a computer and keeping your phone at eye level ... A rejuvenating treatment targeting "tech neck" lines and ...

Tadasana has many potential benefits and may help correct muscle imbalances, improve posture, and deepen awareness. Read on to learn more about the benefits of Tadasana, how to do it, and ...