Now put another finger down if you have poor posture and achy muscles because of it. If you have two fingers down, it may be worth investing in one of the best posture correctors. A posture corrector ...

Poor posture can result in chronic pain and affect mood and perception. Simple solutions include using a comfortable mattress ...

According to the NHS, back pain is the biggest single cause of disability in the UK. The health service says lower back pain ...

Physical activity is essential for maintaining good posture. Regular exercise keeps your muscles flexible and strengthens ...

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

In the future, StraightUp could improve the posture and thus reduce the back pain of office workers in everyday life, as ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Ezra Klein, a columnist at the New York Times, and David Remnick, the editor of The New Yorker, sat down for a wide-ranging ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Wedbush has upgraded Comerica stock to Outperform from Neutral, highlighting its position as the most liability-sensitive ...