Their primary function is to guide and limit the movement of the spinal column based on the angle and height of each paired joint. Spondylosis, also known as osteoarthritis (OA) of the spine, is the ...
Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...
A grandmother who suffers from osteoarthritis and has had both hips, spinal discs and a knee replaced says she had no choice but to keep working after her state pension age was changed from 60 to 66.