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8 天
18 Snacks Under 100 Calories That Are Actually Delicious
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...
1 小时
15 Snacks To Eat When You're Hungry Before Bed
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
15 小时
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
Impacts
9 天
15 Delicious and Nutritious Bariatric Friendly Snack Ideas
If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...
4 小时
TOP 5 HIGH PROTEIN LOW-CALORIE FOODS FOR WEIGHT LOSS
High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...
1 天
What a Nutrient-Dense 1,200 Calorie Day of Eating Looks Like
Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.
Daily Express
13 天
'Decadent' chocolate dessert recipe has just 44 calories and uses no cream or sugar
Meesha, the culinary creator at My Plantiful Cooking, has concocted a creamy dark chocolate pudding that's only 44 calories per serving, ideal for Weight Watchers or anyone craving a healthier dessert ...
Cooking Chew on MSN
1 个月
How to Make Chocolate Hummus
This recipe is rich and dark with cocoa powder, garbanzo beans (chickpeas), dark chocolate chips, a sweetener of your choice, ...
来自MSN
1 个月
Canned Chickpea Hummus Recipe
Discover the ONE TRICK to make smooth, homemade hummus with canned chickpeas. An easy hummus recipe for busy households.
2 天
A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...
The Asian Parent on MSN
4 天
15 Healthy Singapore Snacks That Your Kids Need to Try
Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...
5 天
Lunchables vs Lunchly: What teenage boys should really have in their lunch boxes
As YouTubers KSI, Logan Paul and Mr Beast launch a new pre-packed lunch box product, we take a closer look at how it stacks ...
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