When they ask me how to fry chicken wings, they never believe it's so easy! —Nick Iverson, Denver, Colorado ...

Hummus arguably reigns supreme as the king of dips, but even this popularity isn't enough to make it immune to the occasional ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

EVERYONE know about the recommended five-a-day rule when it comes to a balanced diet. However, if you’re struggling to meet ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Hummus makes for a protein and fiber-rich dip, which is traditionally eaten with pita bread. But want a healthier option? Try these nutrition-recommended vegetables to eat with hummus.

Nutritional powerhouse Rich in fiber, plant-based protein, and essential nutrients like iron and folate, hummus supports heart health and aids in weight management.

Nestlé is changing how it reports the nutritional value of its products following criticism that the Hot Pockets and Nescafe manufacturer is not doing enough to sell healthier foods. Starting ...