来自MSN14 小时
15 Breakfast Foods You Probably Should Try to Avoid
A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...
Shape on MSN8 小时
Dietitians Agree, These 27 High-Fiber Foods Are Your Gut's BFFs
What foods have the most? Fiber, to put it very simply, is an indigestible carbohydrate found in foods—primarily plant foods.
These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns
Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.
Southwest Iowa News10 小时
8 healthy snack ideas kids will love
Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...
GLP-1 supplements promise to curb cravings and promote weight loss. Experts are skeptical.
GLP-1 supplement makers claim that their products work similarly to weight loss injections like Ozempic. Here's what experts ...