It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...

However, not all hummus is created equal, so we decided to put brands to the test to help you find the tastiest one. For the test, we solely focused on products that fell into the “classic” or ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

One 2-tablespoon serving of hummus has 70 calories and 5 grams (g) of fat. You can make hummus using other legumes (plants of the Fabaceae family, which includes peas, beans, and lentils), such as ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Plain hummus has about 36.4 calories per tablespoon, depending on the brand. Celery has 5.6 calories in one stalk. Celery also contains filling fiber and potassium. Add a side of hummus for plant ...

Turmeric powder will enhance the colour of the spread. Another interesting experiment you can conduct with the conventional recipes of hummus is by adding beetroot to it. The root vegetable not only ...

Hummus, the popular spread made from chickpeas, tahini and lemon, can do wonders for a restaurant’s menu. It’s a dish made for sharing that accommodates almost any dietary restriction: it’s ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...