Hummus arguably reigns supreme as the king of dips, but even this popularity isn't enough to make it immune to the occasional ...

IFT FIRST attendees are invited to sample Burcon's delicious Chipotle Black Bean Protein Hummus during a special tasting ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

Apples and pears are healthy and similar in nutrition, but pears have more fiber. Here’s a simple comparison of their benefits and differences.

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...