A new study by the Leibniz Institute for Food Systems Biology at the Technical University of Munich shows for the first time ...

There are many ways to relieve pain naturally without taking any medication. Here, let's have a look at these natural ...

Additionally, it contains anti-inflammatory qualities that help calm sensitive skin. 10. Papaya- Papaya contains an enzyme called papain, which acts as a natural exfoliator. It helps remove dead skin ...

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

Lemon juice acts as a natural diuretic to reduce water retention ... Cucumber helps reduce water retention, and turmeric adds its anti-inflammatory benefits, making this relish a great addition to any ...

Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...

Rose has anti-inflammatory properties, which help reduce acne and dark spots on the skin. It also presents redness and ...

Flaxseed gel is gaining attention as a 'natural Botox' for its skin benefits such as hydration, anti-inflammatory properties, ...

Here are the most effective home remedies to help ease gastritis and speed up the healing process. As a natural digestive aid ...

A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Helps prevent hair loss The most common use of saw palmetto is as a natural treatment for androgenic alopecia (AGA) – hair ...