The MBFPE program combined mindfulness exercises with psychoeducation with the goal of improving caregiver’s mental health and emotion regulation abilities, especially in reducing their expressed ...

Quiet time is an important ritual for children and adults alike. Research shows that these mini periods of silence ... Meditation and yoga are both quiet time activities that center our focus, promote ...

Learn about Iowa's most haunted locations at the Carnegie Library Museum, pick up a New-To-You Halloween Costume or a new ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

To celebrate Older People’s Day, Active Hastings and Hastings Voluntary Action are holding a free age friendly taster day at ...

A new teaching credential is centering social and emotional development and playful learning in transitional kindergarten as ...

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

Moonlight Movies: “Star Wars: The Phantom Menace” is at Falls Park. The movie begins at sundown. Local food trucks and ...

DUBAI, UNITED ARAB EMIRATES, September 30, 2024 /EINPresswire / -- MGallery The Retreat Palm Dubai hosted its latest edi ...

In honor of Hispanic Heritage Month, a look at the life and legacy of Elena Torres Cuéllar (M.A. ’1926), an influential ...

The article discusses the holistic approach to wellness through Integrative and Lifestyle Medicine. It focuses on five key ...