Baoshan District will host a special cruise ship voyage for couples marking their 50th wedding anniversaries as part of ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

"Memory lapses can be both embarrassing and troubling, but the good news is it is never too late to improve your powers of recall," says Dr. David Poulad, a neurosurgeon at IGEA B ...

Beyond enhancing sleep, Ezekh pointed out that evening exercise can also reduce stress levels, boost metabolism, and improve ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

Dancing can serve as a holistic exercise benefitting body and mind, enhancing spatial awareness, social connection, and physical movement. Dr. Chandini Sharma joined us in the studio to talk about ...

Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions and breaking news for New Brunswick, New Jersey ...

Falls are one of the biggest causes of injuries in older adults. The National Council on Aging highlights the danger and ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

With countless factors influencing their in-game actions every second—from the manager's tactics to the pressure of the ...