We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

What is a depression or mental health self-care kit? A depression kit, mental health kit, or self-care kit is a collection of items designed to provide a little extra comfort when you need it.

Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.

Despite insufficient data, writing panel will give recommendations for preparation, transfer, and follow-up for youth with ...