The People Expert, Dr. Sabrina Jackson, joined The Nine to talk about the importance of self care, as well as how you can ...

Cancer treatment is one of the most sensitive and demanding health issues that depends on the quality of healthcare, medical ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. Our editors and experts handpick every product we feature. We may earn a commission ...

There are a multitude of benefits from finding ways to be grateful. On the mental health side, gratitude lowers symptoms of depression, reduces stress, improves social relationships and increases ...

On November 2nd, join us at the Mind Matters Rally at Brickfields Asia College, PJ Campus to shine a light on mental health ...

Her medical condition piqued her curiosity around health issues, which she continues to raise through her controversial podcast ‘Take 20’. But her latest post gives an interesting sneak peek into ...

It’s no wonder that these and other factors led experts to declare a national state of emergency in youth mental health in 2021 ... take care of yourself. “Self-care doesn’t just happen ...

Kasi mental health remains a critical yet overlooked aspect of well-being. While issues such as unemployment, poverty and inadequate housing receive attention, the mental health challenges faced ...

Clinical intervention simply means getting support from a health and wellness professional — for example, a visit with an on-campus health care provider, dietician or mental health counselor. Clinical ...

“TimelyCare is an extension of our on-campus services. It offers free mental health support provided by professionals specialized in working with college students.” The TimelyCare app also offers Self ...

Scalp Care is Self Care Mindful Cleansing will Soothe Away Stresses Fragrances to Ease Your Mind According to the National Institute of Mental Health self care is: taking the time to do things ...