At times, a distressed adolescent may repeat activities that are similar to the stressful event which is life threatening, ...

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Mental Health Month (MHM) is about raising awareness about mental health and wellbeing and to promote better health for everyone in Australia.The ...

September is Suicide Prevention Month, a crucial time dedicated to raising awareness, fostering dialogue, and promoting ...

engage in activities you love doing that bring about a sense of accomplishment. Set Realistic Goals: Being unable to meet the goals you set for a particular day, week, or month might make you feel ...

Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

The 2023 B.C. Adolescent Health Survey found 58 per cent of the region’s youth rated their mental health as good or excellent ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

To support Suicide Prevention Month, the Office of Health Promotion is hosting a new event, “Fresh Check Day,” on Tuesday, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Neocolonialism has led to an imbalance in the production of knowledge and a clunky imposition of frameworks and models of ...