Here's how parents and coaches can notice and understand signs of emotional distress in kids. Maryland's football coach has ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

I'm on a plane, on the porch, under the basement stairs … all with a book. Fast forward to adulthood, and you can imagine my ...

The founders of Slumberkins share about exploring all feelings with curiosity in this excerpt from their new book, All ...

Healing Prairie Farm in Johnson County provides free services to youth experiencing mental health crisis in a home-like ...

The National Institute of Mental Health estimates that anxiety reaches 25% of children between the ages of 13 and 18 years old. The Centers for Disease Control and Prevention estimates ...

I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes on top of it. Now I love ...

We want the community to know that as a community, we need to be asking the hard questions and not just assuming that ...

As per the new developments, Palak Sindhwani alleged that the Taarak Mehta Ka Ooltah Chashmah's makers treated her unfairly ...

This Android-powered camera is designed for kids aged five to 12 years and boasts AI-assisted photo and video editing ...

Childhood anxiety is way too prevalent. The National Institute of Mental Health estimates anxiety reaches 25% of children ...