It’s AFL Grand Final eve and Swans fever has officially hit Sydney. The red and white army is prepping their festivities and ...

Taking care of your mental ... of Health Yoga Life in Boston. Follow this self-care tip: “Set your phone timer for five minutes. Close your eyes. Take a few deep breaths, and release any tension that ...

Starting the conversation around mental health doesn’t have to be heavy. It can be as simple as asking, “What’s going on?” ...

Each September, the American Gaming Association celebrates Responsible Gaming Education Month, which focuses on promoting ...

In the fifth installment of Xpress' limited series "On the Record," Roberto "Bo" Hess discusses his youth, a life-changing ...

Fall prevention isn't glamorous. It's not a cure for cancer or a mission to Mars. But it's a practical way to improve millions of lives.

By day, Santiago is a producer at a local Kansas City television news station but her passion is telling her story through ...

The 988 Suicide & Crisis Lifeline counselors help people who may be on the cusp of taking their own life. But some counselors ...

If people find the term "gentle parenting" helpful, they should use it. But that word doesn’t resonate with me. A word I find ...

The Mariposa Youth Council tackles mental health through projects like Love Bombs and community events in Nogales, Arizona.

Construction and renovation are currently underway, with an open house planned in May next year during National Mental Health Awareness Month. The new facility has more than 31,000 square feet ...