With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Engaging in creative activities such as arts and crafts can significantly enhance mental well-being, a new study has found.

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

An internship program is an exciting step in your journey toward becoming a mental health professional. You’re finally ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

At a time when mental health awareness is more important than ever, The Pillars Festival 2024 brings you a powerful two-day ...

In 2023, the Office of Children's Mental Health released a report calling youth mental health "exteremely concerning." ...

The number of young people in England reaching “crisis point” and being admitted to hospital for their mental health has ...