Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

The Morning Pointe of East Hamilton campus will not only offer a new building in early 2025; it will also offer a new service of early-stage memory care to serve the growing needs of the community.

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

Just as a diverse workout routine sculpts a fitter body, researchers at the University of Illinois Urbana-Champaign have discovered that engaging in varied mental exercises can supercharge learning ...

After researching, rating and gathering quotes from almost two dozen travel insurance companies, we at the MarketWatch Guides team found that Faye offers the best senior travel insurance.

The nation’s population of senior citizens is growing faster than any other age group, they are disproportionately represented in this year’s key swing states, and they vote in higher ...

This is not only because memory issues can make the device unstable, but also because they could cause data corruption and other errors. If you suspect the problem is related to the system memory ...

It also challenges your memory, since you have to remember all those ... Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

In all, 145 seniors with mild cognitive impairment were recruited from memory clinics in Montreal and Quebec City to take part in cognitive training known as MEMO+ between the springs of 2012 and ...