Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

"Memory lapses can be both embarrassing and troubling, but the good news is it is never too late to improve your powers of recall," says Dr. David Poulad, a neurosurgeon at IGEA B ...

It also challenges your memory, since you have to remember all those ... Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body ...

Researchers recruited 145 seniors with mild cognitive impairment from memory clinics in Montreal. They taught one group memory exercises, such as memorizing to-do lists and people's names ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

7 Lifestyle Changes for Memory Improvement Many facets of health can impact memory, including diet, exercise, sleep, social engagement, co-occurring conditions and age. Taking care of your body as ...