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If you have to get out of bed to run to the bathroom at night, you know how badly it can mess up your sleep. Thankfully, ...

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Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

I sabotaged relationships with men because I was always scared of being abandoned. I tried medication but that didn’t help me either. Someone suggested that running might help me feel better. When I ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

By Bert HetebryIf you want to hang out, you gotta take her out, cocaineIf you want to get down, down on the ground, ...

Coffee is an antioxidant-rich beverage with several health benefits. However, drinking it in excess could lead to dehydration ...

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However, he managed to quit drinking and open up about his experiences after a "good Samaritan" put him in touch with Hull 4 ...

Anton said he lost his way last year after the failure of his Dubai gym and nightclub business cost him £100,000.