Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Here's how you can help your teen manage stress for better sleep: Sometimes these strategies aren't enough and trouble sleeping is a sign of a sleep disorder or another health problem. If your teen ...

Parents of teens with misophonia should balance accommodations with life prep. Coping skills like mindfulness can help manage ...

The brains of teen girls experienced accelerated aging across ... individuals are broken or that people need to throw their hands up. Many stress reduction strategies include managing sleep, ...

In today's digital age, teaching teenagers about money management is crucial yet challenging, especially when many parents ...

Some experts believe that mental health concerns may be an unexpected side effect of increased social media use.

Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...

If you plan ahead, it will lower your stress level greatly. It’s wise to keep your eyes on the finish line. Knowing that this ...

Hannah Koepsell of North Tonawanda is on her way back after spending two years taking treatments to beat back a form of ...

The teen was in the throes of undiagnosed schizophrenic delusions, on a mission to overthrow what he believed was a puppet ...

Knowing how to manage your money is an important tool for everyone. However, some people feel they didn't learn a lot about ...