Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.
Managing political anxiety involves a comprehensive approach to maintaining mental well-being in the face of political stressors. While the practice of worrying less is about reducing immediate ...
By identifying how their stress response is triggered ... why this happens and to explore targeted interventions that help manage these reactions. "This opens up new avenues for developing ...