High blood pressure, also known as hypertension, is a widespread health issue that affects about one in ten adults. If not ...

One of the most common early symptoms of heart disease is chest pain or discomfort, often referred to as angina. This ...

When you consume excessive salt, it leads to high blood pressure which eventually increases the risk of heart disease, stroke ...

When you take medicine for everyday health issues like allergies or high blood pressure, you expect it to improve your ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients ...

Discover how massage therapy can safely relieve sciatica pain during pregnancy with effective techniques and tips.

GABA, or gamma-aminobutyric acid, could help you fall asleep faster and leave you feeling refreshed in the morning.

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

The HYVET study provided evidence-based medicine data showing that, in the very elderly, lowering blood pressure to a level of 150/80 mmHg is still very beneficial. Antihypertensive therapy needs ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

This helps in reducing calorie intake, which, when combined with lifestyle changes like diet and exercise, can lead to ...