Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the ...

Lower right back pain can be caused by pain from bones, muscles, joints, intestinal issues, kidneys, reproductive organs, intestinal conditions, and several additional causes. Conditions causing lower ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...