Healthy diets are about balance. The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

There’s a lot of confusion around keto, ketosis, and how they relate to weight loss and overall health. You may have even ...

Our Anti-Inflammatory ... foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis, to ...

Drink cherry juice regularly to see the benefits. Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the types that are ...

Doctors often recommend that people with arthritis follow a diet that can help manage their symptoms. These diets usually include foods with anti-inflammatory properties. However, many individuals don ...

We share tips to waste less time and money. Tomatoes might be a surprising addition to this list, but they’re actually great for your skin. They’re a fantastic source of lycopene, an antioxidant that ...