Actor and Shiv Sena leader Govinda, who underwent emergency surgery for a bullet injury sustained when he accidentally shot himself in the leg at his home in Mumbai after his licensed gun ... The ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

If you have hip bursitis, you know the pain and discomfort ... including around the shoulder, knee, heel and hip. When a bursa becomes inflamed and swollen, the surrounding area becomes painful and ...

Follow these 5 stretching exercises to keep your joints moving: Quadriceps stretch: Stand on one leg, pull the other leg behind ... Resistance training helps strengthen muscles around the joints, ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

Bollywood actor Govinda hospitalized after accidentally shooting himself in the leg with his licensed revolver.

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

From the blissfully ignorant months before the pandemic to Brat Summer, here are the greatest songs that moved culture, ...

Like any other part of the horse’s musculoskeletal system, the back is subject to tightness, discomfort and injury, all of ...

Imagine watching your dog waddle into the room and noticing that he is walking on the top of his back paw. While you may ...