There are multiple theories on the origin ... In fact, one cup of hummus offers around 19 grams of protein -more than the amount of protein in three eggs. Here's a snapshot of the nutrition ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

In just five steps, you’ll have delicious and nutritious hummus with this recipe from the Institute of Culinary Education.

We all hate wasting food but, faster than bananas can go brown or bread can turn mouldy, there will be a pot of ... may last longer than the likes of hummus and guacamole. Salt and sugar act ...

If you want to take a Southern spin on a Levantine staple, give black-eyed pea hummus a try for an unforgettable snack.

Though normally served as an appetizer, hummus is protein-packed and filling enough to be the centerpiece of a “girl dinner” ...

While there are some fabulous shop-bought versions available, I urge you to have a go at making your own – I promise you’ll never look back. My hummus recipe is really easy and utterly delicious.

There are plenty of easy and delicious edamame ... And for an even more protein-packed hummus, throw in some chickpeas alongside the edamame like you would a plain hummus for an even richer ...

Here, we speak to the experts to clear things up. Our hair is mainly built on protein (keratin, for you science fans out there), so if you’re trying to correct damage caused by chemical ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

There may be some little flecks of burnt pepper ... You may need to add a couple of spoonfuls of water to thin the hummus to a lighter consistency. Add the salt and freshly ground black pepper ...