Rowing is especially good for cardiorespiratory fitness—your heart and lung health. VO2 max (the maximum amount of oxygen you ...

This is not because it is a particularly strenuous movement, but because most people do not sit properly on the machine. Here is our stroke-by-stroke guide to using a rowing machine correctly.

Indoor rowing, or using a rowing machine, is a type of exercise that ... "This keeps your body in good alignment, prevents ...

For at-home equipment, the Aviron rowing machine does about as good of a job of providing variety as I could imagine from a piece of stationary equipment. Unlike the Hydrow and Ergatta rowers ...

For some, the noise of rowing machines can be a make or break. If you live in an apartment or other shared space, a quieter rower may be a good choice for you. Water rowers are quiet, but magnetic ...

If you’re planning to row on a regular basis and to keep your foldable rowing machine for the foreseeable future, consider investing good money into a model that will last. Due to their need for ...

But for years the cost of an in-home rower was prohibitively high, with any decent machine ... this is a good option for most casual rowers. If you’re looking for a traditional rowing experience ...

An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing. It’s an excellent cardio workout that can also build upper body ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Phew. Make sure to have a water bottle close by and a good stretch after. Need some inspo for what to do with the bit of kit in your living room/garage/spare bedroom? Look no further. Samantha ...

To ensure you maintain good posture, sit tall on the rowing machine and keep your back in this position throughout. This will require good core engagement. You should also make sure you “do not ...