Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...

If you weren't aware, commercial fishing practices are wildly destructive to the environment, and many fish stolen from their ...

The majority of the oil used in canned fish is sunflower oil. Although this is a polyunsaturated fat, it is the type more prone to triggering free-radical damage in the body. 'The good EFAs in the ...

We all know that eating fish, particularly oily fish, is good for us. But do you know why? Experts say we should be eating two portions of oily fish every week, but have you ever wondered why this is?

School’s back so the lazy, early evening fishing expeditions, leisurely enjoyed at the local wharf, are no more. If we want fish, we have to buy it — and heavens above, that’s a budget ...

Healthy fish populations and good fishing doesn't happen by chance - it requires careful planning and effective management. This section will provide a comprehensive overview of topics relating to ...

Have you ever wondered what kind of fish it is? If so, you're not alone — and we have some seriously good news for you. Not only does McDonald's pride itself on sourcing sustainable fish ...

Unlike the oil-rich species that are best eaten as fresh as possible, white fish can be stored for a little longer. Many white fish (cod, haddock, plaice and other flatfish) are gutted and placed ...

Whiting is best bought fresh and eaten immediately. This fish is best in winter, but is on sale all year. Whiting is a good fish to use in fishcakes and homemade fish fingers. Like pollack ...

The humble fish and chips takeaway has been a staple of British households since its introduction in the 19th century. But with fish, potato and oil prices spiking in recent years, it’s no ...