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来自MSN
8 小时
15 Breakfast Foods You Probably Should Try to Avoid
A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...
14 小时
10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives
Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...
来自MSN
17 小时
11 healthiest fast food breakfasts, according to dietitians
Rizzo recommends pairing it with some fruit to add some fiber or some yogurt for protein to help keep you full longer. "(McDonald's ... An Egg McMuffin without the bread has 160 calories, 3 grams of ...
Health.com
1 天
15 Snacks To Eat When You're Hungry Before Bed
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
rocketswire.usatoday
4 天
Helene knock out your power? Food safety tips, 16 items to stock up on during an outage
Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...
5 天
The 7 Healthiest Menu Items at Jamba Juice—and 4 to Skip
Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...
theasianparent.com
5 天
Make Your School Morning Easier With These 14 Breakfast Ideas
Here’s a game-changing idea for your school morning breakfast routine: create a make-ahead breakfast station in your fridge ...
6 天
Is It Okay To Have Oats Regularly? Know All About Its Pros And Cons
Oats are rich in fibre, proteins, and good carbs. Consuming them daily is beneficial for those dealing with heart health ...
6 天
When Is the Best Time To Eat Carbs?
Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...
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