There’s no need to buy premade hummus when you can make it at home. / Institute of Culinary Education Veggies are the perfect accompaniment to the chickpea-and-garlic dip. Leif Evans ...
3. Helps Manage Blood Sugar If you’re watching your blood sugar levels, hummus can be a great addition to your diet. Its mix of protein, fibre, and healthy fats helps slow down the absorption of carbs ...
To add more protein to this already protein-packed snack, try topping your freshly made black-eyed pea hummus with chicken or beef shawarma or even Cajun andouille sausage to go for more of a ...