Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

The old adage “you are what you eat” holds significant truth to it, especially regarding the look of your skin, as many doctors and skincare experts would agree. In an insightful YouTube video, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Drink cherry juice regularly to see the benefits. Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the types that are ...

Salty, processed foods dry out your skin along with your throat as it increases the need for hydration in your body. The lack of hydration causes the skin to produce more oil. If you are ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...