Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Salty, processed foods dry out your skin along with your throat as it increases the need for hydration in your body. The lack of hydration causes the skin to produce more oil. If you are ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Acne during periods, commonly referred to as menstrual acne, is a widespread skin concern that affects many individuals with ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...