Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Anil Rajani, founder and lead researcher at RajaniMD, rounded up five foods and beverages that ... the oils also come from inflammatory triggers." He goes on to say that "inflammation is the ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Luckily, there are plenty of anti-inflammatory foods that can help reduce it ... intake consistently throughout the day to help you avoid feeling like you’re running on empty.

From citrus fruits to curry, here are 10 foodstuffs that may alleviate your symptoms. Just steer clear of booze and coffee ...

An anti-inflammatory diet emphasizes on foods known to reduce ... of our Psoriasis guide for more information on what to eat, avoid, and more.

Their stomach is sensitive to certain types of foods and they may be unable to digest everything. Due to this, they need to choose their diet very carefully. The wrong kind of food my cause ...

The afternoon slump is sometimes hard to avoid if you aren’t fueling yourself ... Luckily, there are plenty of anti-inflammatory foods that can help reduce it. This plan includes a variety ...