It is important to get atleast 7-8 hours of sleep for complete rest of the body and mind. Sleeping well also reduces stress. ...

In the years prior to the COVID-19 pandemic, hospitals across the country achieved success in improving key markers that measure patient safety, including reducing infections, expediting the diagnosis ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note?

Learning difficulties can significantly impact a child’s self-esteem, shaping their self-image and overall emotional ...

More specifically, modern definitions of sexual well-being consider a person’s full range of physical and emotional sexual ...

The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...

In an era where technology drives innovation in nearly every aspect of life, the relationship landscape is no exception.

Physical Education should therefore be regarded as a key component of care and support for individuals with disabilities, ...

These activities provide her satisfaction ... Benefits include: increase in self-esteem, reduction in anxiety/stress, improving communication, and fostering creativity,” said Dr.

TuSimple, once a buzzy startup considered a leader in self-driving trucks ... alleges “potentially fraudulent activities” and asks the board to investigate whether funds were being ...

The idea of self-care has become more familiar to lots of us in recent years – with many of us adding wellbeing-boosting ...

Malaysia’s economic indicators have been objectively improving. The most recent quarterly ... It is an understandable way of self-preservation. Trust takes time to rebuild, and the recent ...