Research shows that L-glutamine supports metabolism and immunity and may also benefit gut health. Some studies also show that L-glutamine may help alleviate symptoms of irritable bowel syndrome (IBS).

Early research indicates that CBD may be used as a muscle relaxer with a mild risk of side effects. Some people report that using CBD helps reduce pain, muscle soreness, and muscle stiffness.

The Muscle Beach Championship returned to Venice for Labor Day, where competitors of all ages and different body types displayed stunning physiques. There were categories for older competitors ...

In this new effort, the research team found that one often overlooked group of muscles, called the semitendinosus, sartorius, and gracilis, collectively known as the "guy rope," grows bigger ...

The secret to being the world’s strongest man is not in the muscles you might think, scientists have said. Experts were surprised to find that a group of lesser-known muscles is key to giving a ...

This article offers information about flaxseed. It will help you to make an informed decision on whether to add flaxseed to your diet, in order to ease symptoms of constipation and/or irritable bowel ...

Irritable bowel syndrome (IBS) is a very common chronic disease that many people struggle with. The basic difficult that people face due to IBS is in their digestive system. Their stomach is ...

The workout comes from popular online trainer Kayla Itsines and uses five exercises to tone, sculpt and build muscle in the upper body muscles. All you need to follow along is a pair of dumbbells ...

There is currently no evidence to suggest that Helicobacter pylori (H. pylori) can cause irritable bowel syndrome (IBS). However, as H. pylori has similar symptoms, some people may confuse the ...

Mashle: Magic and Muscles was among the most highly anticipated series to release in 2024. True to the first season, the new set of episodes did not disappoint. Further, the opening theme for ...