An urgent warning has been sounded for anyone who casually stores hummus and other dips in their fridge after opening them. ...

Hummus contains plant-based protein, typically low in saturated fat and high in soluble fiber. A diet low in saturated fats and high in soluble fiber may decrease your low-density lipoprotein (LDL) ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Kate Winslet, star of Titanic and Mare of Easttown, has revealed the one food she can't "live without" and it's a superfood ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Kate Winslet, who is known for her role as Rose in Titanic, listed a few of the superfood's health benefits and explained why ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

With studies finding that just two slices of ham can increase your risk of type 2 diabetes, expert dietitians reveal how to make a healthier sandwich ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...