These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

From steaming hot soup to silky smoothies, the Tefal Perfectmix covers all bases. It's an impressive blender. I should know, ...

The Philips 5000 Series Blender is a basic blender. I made some great smoothies in it, but I'd recommend sticking to simple ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Hummus Fit also has a second new Lake Grove operation. The company purchased the former 2,025-square-foot 7-Eleven building ...

If you live on the South Shore and can't get enough of the Mediterranean fast casual trend that's been expanding across Long ...

If you want to take a Southern spin on a Levantine staple, give black-eyed pea hummus a try for an unforgettable snack.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

In this week’s new products roundup, Stouffer’s and Rice-A-Roni enter the shelf-stable mac and cheese category, Ithaca ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...