You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

However, not all hummus is created equal, so we decided to put brands to the test to help you find the tastiest one. For the test, we solely focused on products that fell into the “classic” or ...

They also know that good nutritional habits complement a healthy active lifestyle. Unfortunately, few people know what to put on their plates to ensure they hold on to their muscles as they age.

Here are 12 fascinating facts you might not know about rattlesnakes. Rattlesnakes are well known for the namesake “rattles” at the end of their tales. The rattle is comprised of various ...

KUALA LUMPUR, Sept 5 — With approximately 2.3 million Malaysian adults, or about 10 per cent of the population, living with three non-communicable diseases (NCDs), the National Health and Morbidity ...

Yes, you read the title of this recipe correctly! Chocolate hummus! I’m a big fan of chickpeas, as they are a healthy and wildly versatile legume that lend themselves to cooking (as in last month’s ...

However, not all oils are created equal− each type has a different nutritional profile with unique benefits. Olive oil is one of the most popular choices for cooking. But is it healthy?

It can be hard to know where to start with reputable nutritional information not always that easy to come by with mixed messages scattered across social media. Nutrition is a topic that can easily ...