Fitness coach Anais Zanotti shares a lot of workout videos on Instagram. Zanotti recently shared some of her favorite upper ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness and eldercare scenarios. Gymera proudly introduces the MA-001, a ...

Is Amazon Overstock Outlet just for Prime members? Fortunately, Amazon’s Overstock Outlet is not just for Prime members and ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Keeping workout gear in your bedroom closet might seem like a space-saving idea, but it can lead to visual and mental clutter ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

The beginning of high school football season has seen a string of deaths. Players are most at risk in the late summer months ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Knee discomfort is prevalent across all age groups, underscoring the significance of incorporating knee strengthening ...