Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

For those seeking a lower-impact alternative, SOLE Fitness stationary bikes offer effective glute workouts with reduced joint ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.

Adelanto officials are inviting the public to the grand opening of the city's newest park. The celebration begins at noon on ...

Details have emerged about a part of a massive new housing development in Nuneaton. It is being built on land at Top Farm and ...

Decluttering your basement can be simple with the right approach. We’ll guide you through easy steps to sort, organize, and ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

A sound fitness regimen includes cardiovascular exercise along with strength training, flexibility, and balance exercises.