When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

Researchers are searching for a better way to understand why many men with prostate cancer end ... They did, however, note a high amount of reactivity in glial cells of the groups with just ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

One in four low-income households spends more than 15% of its annual income on energy bills, according to the policy brief. The research looked at 2021 federal American Housing Survey data for most ...

The best way to do that is by eating the right energy foods, at the right time. When it comes to your energy levels and food, here’s a few key points to remember: — When you feel sluggish or ...

We have updated this article with new information about home energy rebates established by the Inflation Reduction Act, including all appliance types covered by the bill. The Inflation Reduction ...

and food cravings compared with the placebo group. Energy intake at the ad libitum meal was 14.3% lower in the high-dose group than the placebo group (P < .05). It was 8.1% lower in the low-dose ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

And it deserves to get as much attention as other micronutrients (looking at you, protein) since not only do high-fibre foods feed your gut bacteria, improve digestion (and help keep you regular ...