Dietary supplements include vitamins, minerals, and herbs that add to or “supplement” the nutrients you get from ... However, more recent studies have shown that vitamin E may lower diastolic blood ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

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Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia. Its roots have been used in both Eastern and ...

blood pressure and cholesterol. That might sound encouraging. However, these powerful effects have a potential downside, as ...

Naturally lower cholesterol levels with 5 effective home remedies. Know how to melt away stubborn artery plaque and improve ...

In such a situation, if some right lifestyle habits and nutritious food are adopted, then the blood sugar level can be controlled. Apart from this, you can also try some home remedies. Here are 4 ...

Additionally, ginseng may reduce the effectiveness of anticoagulant drugs. It may also interact with: calcium channel blockers and other high blood pressure medications statins some ...

(Click through to see how a lower BP curbs your risk of glaucoma and cataracts, too.) What's more, healthy blood pressure improves blood flow to other organs. This means that warding off ...